In this workshop, we will explore basic acupressure and meridian massage techniques that will enliven & invigorate your body and mind. Acupressure, massage and the tapping of the meridians, is a branch of Chinese Medicine that aims at harmonizing the body's energy system. The techniques taught in this workshop have been used in Chinese Medicine and Taoist longevity practices for centuries. Using these exercises at home you can boost your immune function, increase your energy and promote a clear focused mind. 

• Learn how to get into the right mindset to work with energy. 

• Learn the Wuji Posture: Static Qi gong posture for efficient energy flow. 

• Learn about the flow of the meridians according to Chinese Medicine

• Experience & go home with a simple routine for health & Longevity. 

• Improve circulation

• Relieve pain and loosen tense and stiff muscles

• Increase mental clarity

• Boost immune function

• Increase energy levels

• invigorate the body's energy

In this workshop, we will explore basic acupressure and meridian massage techniques that will enliven & invigorate your body and mind. Acupressure, massage and the tapping of the meridians, is a branch of Chinese Medicine that aims at harmonizing the body's energy system. The techniques taught in this workshop have been used in Chinese Medicine and Taoist longevity practices for centuries. Using these exercises at home you can boost your immune function, increase your energy and promote a clear focused mind. 

• Learn how to get into the right mindset to work with energy. 

• Learn the Wuji Posture: Static Qi gong posture for efficient energy flow. 

• Learn about the flow of the meridians according to Chinese Medicine

• Experience & go home with a simple routine for health & Longevity. 

• Improve circulation

• Relieve pain and loosen tense and stiff muscles

• Increase mental clarity

• Boost immune function

• Increase energy levels

• invigorate the body's energy

Details coming soon... 

Join us for this monthly group meditation followed by a discussion related to mindfulness, meditation, stress relief and spiritual practice. This is open to anyone new or experienced in meditation. Beginners are welcome, and encouraged to come! We will provide snacks, tea & the space to unwind at the end of the week.

$10 – $20 suggested donation. RSVP on the link below!
October 5th  Friday 7:00 pm – 8:30 p

Details coming soon.... 

Details coming soon 

Details coming soon..... 

Join us for this monthly group meditation followed by a discussion related to mindfulness, meditation, presence, stress relief, buddhism, etc. 

This is open to anyone new or experienced in meditation. Beginners are welcome, and encouraged to come! We will provide snacks, tea & the space to unwind at the end of the week.

$10-20 suggested donation. RSVP on our Eventbrite page! 

In this Workshop we will explore basic acupressure and meridian massage techniques that will enliven & invigorate your body and mind. Acupressure, massage and the tapping of the meridians, is a branch of Dao Yin practice (which means leading and guiding the body's energy). These techniques have been used in Chinese Medicine and Taoist longevity practices for centuries. Using these exercises at home you can boost your immune function, increase your energy and promote a clear focused mind. 

• Learn how to create a Qi Gong mindset 
• Learn about the flow of the meridians according to Chinese Medicine 
• Improve Circulation
• Relieve pain and loosen tense and stiff muscles.
• Mental clarity 
• Boost immune function
• Increase energy level 
• Invigorate the body's energy
• improves organ function 

Cost: $50

For more information contact Michael Perfetto: 

Phone: (301) 704-9938

Email: Michael@PerfettoAcupuncture.com

Instructor: 

Michael Perfetto M.S.O.M., L.Ac. 

Licensed Acupuncturist 

Chinese Herbal Medicine 

Meditation Teacher 

In this this class we will explore meditative practices to help ease mind and body.