In this workshop, we will explore basic acupressure and meridian massage techniques that will enliven & invigorate your body and mind. Acupressure, massage and the tapping of the meridians, is a branch of Chinese Medicine that aims at harmonizing the body's energy system. The techniques taught in this workshop have been used in Chinese Medicine and Taoist longevity practices for centuries. Using these exercises at home you can boost your immune function, increase your energy and promote a clear focused mind. 

• Learn how to get into the right mindset to work with energy. 

• Learn the Wuji Posture: Static Qi gong posture for efficient energy flow. 

• Learn about the flow of the meridians according to Chinese Medicine

• Experience & go home with a simple routine for health & Longevity. 

• Improve circulation

• Relieve pain and loosen tense and stiff muscles

• Increase mental clarity

• Boost immune function

• Increase energy levels

• invigorate the body's energy